We are conditioned through cultural context to invest great amounts of our energy receiving recognition externally. In this way, our perception becomes diluted while we try to find a clear reference point of our authenticity that can only be defined from within. This fragments our connection to our inherent nature that is in the wisdom of wholeness. The embodiment meditations create the space for the practitioner to learn to pull the external focus and turn it inwardly. To embody the fragmented parts lost in separation through judgmental conceptions and beliefs. We must embody who we are, fully, there is no other path.

Larise is the founder of Bindupoint. To view her class schedule, click here.