Meditation and Sound-Bath Classes

Our Meditation Classes offer an array of internal felt experiences, giving you a taste
of what is possible to inherit a more congruent life energy that enhances all aspects of life.

SOULFUL MEDITATION CLASS

Teacher: Larise Kia
Mondays 11:00AM-11:45AM
Wednesdays 6:00PM-6:45PM

Meditation based on deepening into stillness, where we can learn to deeply listen to the hymns of the soul, that is always calling our attention to its purpose. This relationship is most essential, everything else can wait!

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SOUND MOVEMENT STILLNESS MEDITATION CLASS

Teacher: Larise Kia
Mondays 7:30PM-8:30PM

A great class to get a taste on combinations of gentle movements, chanting, and gong sound-bath meditation, that relieves tension and brings deep levels of relaxation. For Centuries each of these practices have been used individually for attainment of higher consciousness. In this class you will experience how the combination of the three nurtures your soul and brings greater attunement with your sense of presence.

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CHAKRA MEDITATION CLASS

Teacher: Larise Kia
Tuesdays 11:00AM-11:45AM
Tuesdays 7:15PM-8:00PM
Thursdays 7:15PM-8:00PM (When Series Not in Session)

Chakras as vortexes are nests for consciousness to reside within. There are many chakras in the body and outside the body. There are 7 main chakras connecting us to above and below the axis of our polarities that exists within the creation matrices. Chakras are multi-dimensional portals, holding a multitude of layers of consciousness and what is unconscious. Each class will illuminate a component of a given chakra, including a guided meditation and exploration of these portals.

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SHAMANIC DRUM BATH CLASS

Teacher: Hagop Takvorian
Tuesdays 6:00PM-6:55PM

A shamanic drum bath is a space for practitioners to gather for healing, and for the direct revelation of spiritual guidance (divination). It is in essence an experiential method to invoking and evoking spirit for the purpose of healing and learning. It is an ancient method attributed to indigenous shamanic people.
A drumming bath/circle provides an opportunity to connect with your own spirit at a deeper level, and to connect with a group of other like-minded people.
In a society in which traditional family and community-based systems of support have become increasingly fragmented, drumming circles provide a sense of connectedness with others and interpersonal support.
The rhythm of the drum, the intention of the drummer, creates a sacred space for the participants to receive what they need in the form of healing and/or teaching.
This is one of the most ancient ways and fastest ways with which we can create a direct path to spirit. In this class you are invited to ask for healing, teaching, a question answered, clarity and inspiration. Come with an open mind and heart.

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EMBODIMENT MEDITATION CLASS

Teacher: Larise Kia
Wednesdays 11:15AM-12:00PM (When Series Not In Session)

We are conditioned through cultural context to invest great amounts of our energy and perception for recognition, outwardly. This fragments our connection to our inner nature that is whole and perfect. And so, these classes create the space to invite the practitioner to readjust the external focus and turn it inwardly, and step by step embody the fragmented self-lost in separation through judgmental conceptions and beliefs. We must embody who we are fully, there is no way around it!

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Vital Danza

Teacher: Blair Allen
First and Third Wednesday of Every Month
7:00PM-9:00PM

Vital Development is a life affirming movement practice. A true celebration of life, an exciting pathway of human potential and heart-opening, peace activism through movement.
A fusion of DANCE, MUSIC, EXPRESSION, CEREMONY AND COMMUNITY.
There are no steps to learn. We use metaphors to guide the group toward a higher conciousness and a feeling of deep connection to all beings.
This work was created by a psychologist, Rolando Toro. He was a teacher of anthropological medicine at the School of Medicine of Chile, where he did research in and experimented with the expansion
of consciousness. His theory was that human consciousness could be positively influenced by music and dance.
This work is about becoming present in the here and now.
When we are present all of life becomes enchanting.
This work has the potential to speak to all people, no matter race, religion, political view, sexual orientation or belief.
During a workshop we come together in unity. We work on ourselves and return to life feeling lighter, more connected and able to share the gift of the present with others.
With regular practice your desire and courage to live will increase.

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FAMILY CONSTELLATION- OUTER CIRCLE

Teacher: Hagop Takvorian
Second and Fourth Wednesday of Every Month
7:00PM-10:00PM

In a single session, a Family Constellation attempts to reveal a supposedly unrecognized systemic dynamic that spans multiple generations in a given family and to resolve the pleasant effects of that dynamic by encouraging the subject to encounter representatives of the past and accept the factual reality of the past.
In other words the underlying subconscious causes of an issue, relational, physical, mental, emotional, and spiritual can be revealed and become conscious, it then becomes possible to heal and resolve these issues.
In these dynamic family constellation workshops there are two levels of participation.

1-The inner circle, consistent of 3 individuals whom choose to work on their issues directly.
$120 per session, only 3 permitted (Not included in single class pricing. For more information visit the workshop section of our website)

2- The outer circle consist of witnessing the constellation work and receiving resolutions and healing through the entanglement of the inner circle’s issues.

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MANTRAS MEDITATION CLASS

Teacher: Larise Kia
Thursdays 11:00AM-11:45AM

Mantras are like the mother’s milk. They nurture you after you gestate the sound formation of the seeds of life that they are, from the moment you start reciting them. More recitations and more nurturance. This nurturance can unfold in many ways based on the seeds used. Some mantras need initiation from an adapt teacher and a transmission due to the power and charge they hold. Mantras are seeds of sound that, through their vibration, creation unfolds. This power when used wisely can assist in layers for transformation.

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SOUND BATH, CHAKRAS, AND OVERTONING CLASS

Teacher: Larise Kia
Thursdays, Fridays, & Saturdays
6:15PM-7:00PM

Sound-Bath Therapy uses sound vibrations from crystal bowls, creating vibrational formulations of energetic sacred geometry that pass through chakras, the energy centers of the body. Chakras are architectural structures of the soul, for its coexistence in the physical body. Sound frequencies have the potential to awaken wisdom pockets, that have stayed dormant within the densed up fear-based beliefs as energies in the chakras. Through generated sound use of the crystal bowls, waves of these potent formulations of sound run up and down the chakras/body, releasing stagnations, fatigue, depression all the way to loosening and clearing out much deeper imbedded energies that manifest as blocks in life for transformation.

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SOFTENING MEDITATION CLASS

Teacher: Larise Kia
Fridays 11:00AM-11:45AM

Receptivity is a key component to our intuition which is our natural inheritance to communicate to our inner being, that is the emanation of the Source. When we resist or have the need to control due to lack of trust, we block the natural flow of wisdom from our intrinsic nature. This requires surrendering. Surrendering is such a spiritual act because the moment you surrender, you start to receive, and through mindful practices of softening you become more aligned with values of life that truly matter.

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INNER CALM MEDITATION CLASS

Teacher: Larise Kia
Saturdays 12:15PM-1:00PM

Wednesday, May 29th 7:00PM-7:45PM

This class is designed for all, beginner or advanced, like all my other meditation classes. We learn to sit with what is and simplify the state of our experience as we progress into a state of calm and emptiness. Meditation is our natural state, we just need to peel off all the extra layers of resistance that we are conditioned on wearing. A continued practice of meditation enhances relationship to sensations, resting on sensations refines state of inner calmness, promoting peace and tranquility.

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SACRED PRAYER

Teacher: Larise Kia
Sundays 11:00AM-12:00PM

I invite you to join with me in Sacred Prayer. From my heart to your heart, and from your heart to mine. Then together we will create a prayer tapestry for our loved ones, then for the community and then for all sentient beings, Earth included. We will bring forgiveness where it’s called and grace for awakening and healing. Together we will soar inward, and touch beauty within affirming our presence as divine beings.

Free

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INTRODUCTION TO THE TANTRIC DANCE OF FEMININE POWER MOVING MEDITATION CLASS

This is an introductory class about Larise’s The Tantric Dance of Feminine Power 5-week class series

Teacher: Larise Kia
Check Our Schedule for Upcoming Classes

Have you ever wondered how it would look like, and feel like, to sit with all your senses turned inward, where the mind chatter stops, and you drop in your body to listen to an inner hymn? Then you feel safe to let go of all attachments, even the attachment of your identity! What would you be without your identity, stripped naked of all your stories and what you believe you are? Here in this river of deep space resides your purest essence, your true source of power, undiluted, potent and fierce! What would it look like, and feel like, to live from this space of primordial desire?

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