Virtual Live Yoga Classes

Gentle Yoga, Tue & Thur 12-1PM

Please Note: for all virtual classes, you will automatically receive an email with your Zoom link 30 minutes prior to class. If you sign up within the last 30 minutes, the email will come within a few minutes of signing up.

GENTLE YOGA Virtual Class

Teacher: Elisa Barretta
Tuesdays & Thursdays 12:00-1:00pm PST

In this class students will link gentle movements to breath, creating space in the joints, while strengthening and stretching various muscle groups. In a viniyoga approach, poses are tailored towards the needs of each individual, making the class appropriate for students of all levels, as well as students with injuries. Breathwork and guided meditation will be added for a complete mind/body experience.

$12 Or See Pricing for Package Deals