Yoga & Tai Chi Classes

We offer a variety of yoga, qigong, and Tai Chi classes that provide
many benefits for your physical health and longevity.

Our in studio class schedule will resume on Monday, July 6th.

For current Virtual Classes, please visit the Class Schedule page.

As a courtesy to others, please refrain from wearing perfumes.

HATHA YOGA Studio Class

Teacher: Elisa Barretta
Wednesdays 11:00AM-12:00PM

Move mindfully, in sync with your breath, through a well-rounded and detailed flow of postures designed to stretch, strengthen, balance and relax the body while soothing the nervous system and quieting the mind. In this all levels class modifications are always offered in order to safely meet you where your practice needs to be today. You will leave class feeling energized, yet relaxed.

$25 Or See Pricing for Package Deals
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