Qigong for the Heart & Mind

Qigong for the Heart & Mind

At the Nine Clouds Mountain Qigong Sanatorium near the Six Harmonies Pagoda in Hangzhou, Zhu Hui, a medical doctor and master teacher of Qigong from Tian Tai Mountain, told this Three Treasures story one morning during a tea break. Master Zhu had been practicing...
Find Your Center

Find Your Center

The ever calling out of our soul to find our innate center will never stop strumming its hymns in the depth of our existence. It takes desire, then courage to turn towards the calling, and then to listen deeply. What happens next would ultimately be an opening to some...
The Gift of Growing Older

The Gift of Growing Older

“Growing Older is Inevitable, Aging is Optional.”  -Dr. Christiane Northrop Dr. Northrop makes a fine distinction between growing older (unavoidable chronological age advancement) and aging (decline and degeneration). If growing older is inevitable,...