Michael Gallagher is the founder of HeARTbreak Studios, a lifelong lover of art, and a certified guided meditation practitioner and hypnotherapist. His goal in combining mindfulness and self-expression is to help people settle into the feel good flow of the moment. Michael is also a part-time meditation art instructor at California State University Northridge. His exploration of mental health and the subconscious mind includes these modalities of unfettered artistic expression, guided meditation/ visualization, and hypnotherapy.
Offerings By This Teacher
TRANCE MEDITATION Workshop
Friday, December 6th
Restore and soothe through this trance meditation. We use a guided visualization technique that brings us into a deep state, whereby we feed the subconscious mind with positive transformational suggestions designed to help lift you into alignment with your best self. You’ll absorb unconditional self-love, shed negative thinking and disempowering beliefs, and leave feeling elevated.
MINDFUL PAINT NIGHT – MEDITATION & CREATION Workshop
Not Currently Scheduled, Check Back for Future Workshop Dates
Get into the feel-good flow of the moment through painting!
This mindful art session by HeARTbreak Studios sets meditation into motion through the act of creating, which is our method of bringing the chattering mind into stillness, letting stress release, and encouraging self-expression. This is a process focused approach, and does NOT emphasize or require any artistic skill or experience. Expect: guided meditations, breathwork, essential oils, calming music, acrylic painting and more! Come enjoy this transfer of energy, letting the metaphysical world make contact with physical reality. Let’s meditate, create and feel great!
– *limited capacity*
– Come in any comfortable clothing you’d like.
– All supplies provided.
Michael Gallagher’s Class Schedule
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