Rebecca Stanley Train has been trained in Vinyasa, Tibetan Heart, Hot, and Kids Yoga, taking combined over 700 hours of training. She’s been teaching adults since 2009 and kids since 2011, her passion has always been to inspire others to open their hearts and minds to their ‘svarupa’ or true nature—one of compassion and kindness. Through all her training and experience, the best teacher of these truths has been the journey of motherhood that came with the birth of her son Jack in January 2018. “It is vital that when educating our children’s brains, we do not neglect to educate their hearts” His Holiness, the Dalai Lama.
Offerings By This Teacher
MEDITATIONS ON COMPASSION Meditation Class
The practice of Karuna/Compassion, or tapping into our ability to be empathetic and understand others perspectives, helps foster wisdom in our relationships at home or in the work place and can create a support system for our own development. Using meditations from the linage of the Dalai Lamas, learn techniques to open the heart and mind to the Truth of the interconnectivity of reality.