Blog

Follow Your Heart!

The responses I often get to my frequent invitation “Come to the drum circle” are: - I’m not a drummer - I’m not musical - I have no rhythm It’s so sad that people feel this way about themselves - it’s so UNTRUE! I understand - many of us have been told that we AREN’T...

Spirals

Mirroring the movement of nature with Qigong flows bring you in harmony with the natural world and enable you to feel a lightning flash of vitality and “in the flow.” Many qigong movements are circular and include spirals that awaken life force energy and raise one’s...

Reflections On My Start With Reiki

On October 20th I will be celebrating 9 years since I received my first Reiki attunement, and I had no idea at the time just how much of an impact that class would have on the direction my life would take. Not a clue did I have that in four and a half years I would...

Gumdrops in the Forest

Years ago, one of my teachers referred to following gumdrops in the forest as a way of listening to how and what the Universe was communicating to me. And it would only be ONE gumdrop at a time, not a box full with a message and map! That teaching has served me well,...

Saraswati and Vedic Sanskrit

A Tribute to Foundation of Bindupoint Center for Presence “May the rivers, overflowing grant us their grace”, a common chant sang by many of Harappan people (Rishis) whom lived at the banks of Saraswati’s river Northwest of India, enchanted by her purity, abundance,...

Qigong for the Heart & Mind

At the Nine Clouds Mountain Qigong Sanatorium near the Six Harmonies Pagoda in Hangzhou, Zhu Hui, a medical doctor and master teacher of Qigong from Tian Tai Mountain, told this Three Treasures story one morning during a tea break. Master Zhu had been practicing...

Peace and Inner Contentment

I work with individuals and groups to bring awareness to the internal experience, finding their innate power. I do this through different modalities of still and moving meditation. This opens the path for one to take responsibility for self-care, healing the wounds of...

 

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